dairy-free

Popular Healthy Baking Recipes

For anyone new to pattycake, you may be wondering which recipes to try first, so I compiled a list of some of the most popular recipes according to my stats. Delicious data. :)

Most of these recipes are gluten-free, free of refined sugar and generally lower in sugar than most baked goods. Some are dairy-free, egg-free or vegan. (And most are optionally one or more of these.) If you're on a special diet, I trust you know what you can or can't eat, and to not rely on my labeling/tags which can be open to interpretation.

If anyone has a favourite recipe that wasn't included, whether it be from this site or another, please share it in the comments - we'd all love to know!

popular cookie & bar recipes

Sweet Honey! Peanut Butter Cookies (in the top photo)

Really Awesome Black Bean Brownies

Banana Booty Bars

Awesome Flourless Peanut Butter Cookies

Spicy Mayan Brownies

Tahini Oatmeal Walnut Cookies

Ginger Miso Peanut Butter Cookies

popular quick bread recipes

Chocolate Chip Almond Banana Bread

Quinoa Rice Bread

Healthy Banana Bread

Quick & Easy Oat Bread


Whole Almond Bread

Quinoa Cornbread

Blueberry Bran Muffins

misc popular recipes

New Cherry Clafoutis

Chocolate Zucchini Cake

Patty's Pumpkin Pudding


Dark Chocolate Almond Butter Cups


Aluminum-free Baking Powder


Classic Baked Oatmeal


Awesome Almond Buckwheat Pancakes

enjoy :)

Amaranth Squares

amaranth squares

My first guest post! Check out the story and recipe on La Fuji Mama for these delicious nutritious gluten-free super-easy no-bake amaranth squares. :)

Healthy Chia Banana Bars

Healthy Chia Banana Bars 3

My favorite breakfast these days: quick, easy, tasty, filling and super-healthy. All of the ingredients are inexpensive and easy to find here in Mexico. Packed with whole grains and seeds, these squares are wheat-free, gluten-free (if made with gluten-free oats), dairy-free, egg-free, low in sugar, and high in fiber. Did I mention they're delicious?

Recipe: Chia Banana Bars

In our house, we eat these so often, we call them Chia Squares. But I thought Chia Banana Bars was more descriptive. What do you think?
Healthy Chia Banana Bars 2

PS: I've been super-busy working on an exciting new baking site - more about this soon!

Me Encanta Horchata

I'm back on the grid! Living in a little Mexican town, on a tropical lake, with a lovely fresh produce market, in a sweet little casa with wifi and a gear-laden kitchen. Soy muy afortunada. The jungle was awesome, but I was ready to move on. The rainy season is just starting, which means even more bugs, and I was getting eaten alive out there. Serves me right. ;)

There's so much that I've learned, and so much I want to share...

One amazing drink I discovered is an elixir of the gods called horchata. Every now and then, I'd see vendors at the side of the street selling it, and wonder what it was. Really, I wasn't that curious because the name didn't sound that appetizing. I even noticed it in the grocery stores, as a thick white substance sold in bottles. I ignored it, since to me it looked like mayonnaise or something creamy, yuk. One day, I noticed a bottle in an otherwise empty fridge of a kitchen palapa where we were staying. I picked it up and read the ingredients, which were: rice, sugar, water, almond, cinnamon, vanilla. What?! That sounds awesome... The directions said to mix some of this syrup with water, and enjoy over ice. I tried it. ¡Fantastico!

I learned that Mexican horchata is basically a sweet aromatic rice milk, usually made with raw rice and flavoured with cinnamon and vanilla, served on ice. Originally from Spain, it's traditionally made with tigernuts (chufas), so Spanish horchata probably tastes quite different than Mexican horchata. It's also made with ground almonds, sesame seeds, rice, or barley. I'd love to try all the differnet kinds.

Mexican horchata makes a great drink on it's own, or spiked with rum. I like adding horchata syrup to coffee or black tea as a dairy-free creamer/sweetener - or mixed with hot fresh ginger tea. Adding a teaspoon or two of concentrate to an agua de fruta (fruit blended with water), or smoothie is awesome too. Here is one of my favourite combos:

Recipe: Papaya Horchata Smoothie

Generally, the commercial horchata concentrates you can find here are mega-sweet, so I recommend using a lot less than the directions call for. You can find the concentrate in most grocery stores down here, the quality varies and different brands have different ingredient ratios, and some are less sweet. Of course, it's best to make your own! This rice and almond Yucatecan horchata recipe sounds awesome.

I'd eventually like to concoct my own horchatas, like: almond honey horchata, sugar-free brown rice horchata, sesame ginger horchata, chocolate spice horhchata, maple walnut horchata, agave jicama horchata... and of course, a traditional Spanish horchata de chufa.

The little bit of reasearch I did revealed some fascinating history, and that people are very passionate about this drink. I'd love to learn more - please share your horchata info, recipes and links - gracias!

Thanks for the pic Crispin!

Chocolate Chip Almond Banana Bread

After several delightfully tasty experiments, I came up with my new favourite banana bread:

Recipe: Chocolate Chip Almond Banana Bread

Made with freshly-ground whole almonds, natural sugars, vanilla, nutmeg, and dark chocolate (to mention just a few of the stellar ingredients) it's incredibly flavourful, moist, and heathy too. The almonds give the bread a satisfying bite, and lend their own natural sweetness. Speaking of sweet, I've tweaked the sugar (agave nectar) till it hit that wonderful sweet but not-too-sweet balance, which allows all the flavours and textures to shine. This recipe is dairy optional, wheat and gluten-free. Use high quality dark chocolate chips for a supremely delicious treat. I'm not one to push brands, but Ghirardelli 60% cocoa bittersweet chocolate chips are pretty awesome!

Happy healthy baking :-)

Spiced Peach & Almond Crumble

It's peach season here in Ontario, and I just scored a load of juicy, fragrant, ripe, local peaches from my neighbours - thanks Blair! Here's one of my favourite ways to enjoy the bounty - this one's for you Marisa!

Recipe: Spiced Peach & Almond Crumble

Health notes: Besides being super-yummy, this crumble is wheat-free, gluten-free (if you use gluten-free oats), egg-free, and optionally dairy-free and vegan. It's sweet, but not as super-sweet as most crumble and crisp recipes - and you have the option of using natural sugars.

Ginger Miso Peanut Butter Cookies


The combination of miso and peanut butter is one that's intrigued me for a while. I've experimented with different versions of miso peanut butter cookies for some time now... and recently: miso, peanut butter, and ginger - wow! The combination of sweet, savory, and spicy is pretty awesome :-) A Japanese take on classic peanut butter cookies:

Recipe: Ginger Miso Peanut Butter Cookies

Health notes: These addictive exotic treats just happen to be dairy-free and gluten-free. Packed with peanuts, these cookies have a substantial amount of protein, minerals, and healthy fat. Ginger is great for the immune system and digestion, and cinnamon has a bunch of health benefits, including the ability to help moderate blood-sugar levels. These cookies are really sweet, and by sweet I mean delicious *and* sugary, though they're not as sugary-sweet as traditional peanut butter cookies.

Sprouted Quinoa Cornbread


Fresh cornbread with homemade guacamole: yum!

Here's another healthy tasty quick bread for cornbread lovers ~

Recipe: Quinoa Cornbread

I've updated classic cornbread to make it healthier, without compromising flavour or texture. Like my Quinoa Rice Bread, this is also made with germinated/sprouted quinoa seeds, resulting in a moist delicious nutritious bread that's surprisingly easy to make. (I've served it to non-health nuts with rave reviews :-) It's also great for special diets, as it's naturally gluten-free, and optionally dairy-free and sugar-free.

Fresh cornbread with guacamole.

Surrounded by a lovely crust, this cornbread is terrific warm and fresh out of the oven. If keeping longer than a day, I wrap it up and store it in the fridge, and then toast or grill thick slices - particularly good topped with homemade guacamole, or butter and honey!

Toasted cornbread with butter and honey.

2 Super-Healthy Quick Breads!



Super-Healthy Banana Bread
"...whole-grain perfectly spiced banana bread: gluten-free, sugar-free,
dairy-free and flavorful with no unnecessary sugar or fat."

2 new recipes from Jen!

Here are 2 sugar-free, gluten-free, dairy-free recipes from Jen:

Gluten Free / Sugar Free / Lactose Free Pancakes
Gluten Free / Sugar Free Cheesecake

I've tasted the cheesecake and it's fabulous.
Merci Jen!

(These recipes use splenda, an artificial sweetener I've never tried baking with. Like all artificial sweeteners, controversy surrounds splenda... though it surrounds sugar as well - what's new? Choose your poison, everything in moderation ;-)