bran

Jackie's Super Muffins

Just scored this recipe from my friend, the vivacious Jackie Allen:

Super Nutritious Chocolate Chip Bran Muffins

"... I adapted the recipe from The Ultimate Healthy Eating Guide,
a great cookbook and health guide that I recommend buying if you are
looking for a healthy cookbook that contains up to date summaries on
current research on healthy oils, nuts, flax, fish, and chocolate! It
was made, in part, by a Toronto-based Dietitian, Liz Pearson."

Jackie, who is a nutritionist and fellow foodie, just returned from the Rio De Janeiro Marathon - Team Diabetes. Selling healthy muffins was one way she raised funds for the cause. Congrats on your run and contribution to The Canadian Diabetes Association!