vegan

Popular Healthy Baking Recipes

For anyone new to pattycake, you may be wondering which recipes to try first, so I compiled a list of some of the most popular recipes according to my stats. Delicious data. :)

Most of these recipes are gluten-free, free of refined sugar and generally lower in sugar than most baked goods. Some are dairy-free, egg-free or vegan. (And most are optionally one or more of these.) If you're on a special diet, I trust you know what you can or can't eat, and to not rely on my labeling/tags which can be open to interpretation.

If anyone has a favourite recipe that wasn't included, whether it be from this site or another, please share it in the comments - we'd all love to know!

popular cookie & bar recipes

Sweet Honey! Peanut Butter Cookies (in the top photo)

Really Awesome Black Bean Brownies

Banana Booty Bars

Awesome Flourless Peanut Butter Cookies

Spicy Mayan Brownies

Tahini Oatmeal Walnut Cookies

Ginger Miso Peanut Butter Cookies

popular quick bread recipes

Chocolate Chip Almond Banana Bread

Quinoa Rice Bread

Healthy Banana Bread

Quick & Easy Oat Bread


Whole Almond Bread

Quinoa Cornbread

Blueberry Bran Muffins

misc popular recipes

New Cherry Clafoutis

Chocolate Zucchini Cake

Patty's Pumpkin Pudding


Dark Chocolate Almond Butter Cups


Aluminum-free Baking Powder


Classic Baked Oatmeal


Awesome Almond Buckwheat Pancakes

enjoy :)

Really Awesome Black Bean Brownies

I've been playing around with black bean brownies for a while now, because they're so delicious and nutritious. Think about it, a dark chocolaty brownie made with protein and fiber-rich black beans that's also lower in fat and sugar than a traditional brownie but still has all the chocolate and flavor. Breakfast! They seem to make a lot of sense here in Mexico, the land of black beans and chocolate, so it's not surprising that my amigos here love them.

I've made 4 different variations of black bean brownies in the last few months, and all of them were super-yummy, but my most recent batch was awesome. I nailed the ingredient ratios, making a dark fudgy complex brownie that plays off of 5 different kinds of beans: black beans, cacao, carob, coffee, vanilla. I also used just enough natural sugars, just enough flavorful fat, just enough dark chocolate, and just enough booze to make these decadent and beautiful tasting without going over-board and making a sugar-coma inducing empty calorie-packed brownie. So as rich as these are, they're rich *and* healthy: full of fiber, protein, natural sugars, antioxidants, and love!

There is one unusual ingredient in these that may be hard to find, and that is carob syrup. I managed to score some in a little Asian import shop in the Zona Libre (the "Free Zone" between Mexico and Belize). Carob syrup is naturally sweet and delicious, great stuff, and you can probably find it in Middle Eastern grocery stores. But if you don't have it, you can still make these brownies and they'll be delicious with or without carob.

Really Awesome Black Bean Brownies
(aka 5-Bean Brownies)

Puree and blend together:

2 c cooked black beans
2 large eggs (or egg substitute)
*1/4 c carob syrup
1/4 c agave nectar or honey
1/4 c Kahlua liqueur (or brewed coffee)
2 tsp vanilla
1/3 c coconut oil or unsalted butter (melted)

Sift together, then blend into the wet ingredients:

1/2 c cocoa (preferably not Dutch cocoa)
2 Tbsp tapioca starch (or corn starch)
1 tsp cinnamon
1/4 - 1/2 tsp salt (use 1/4 tsp if your beans are salty or using salted butter, otherwise use 1/2 tsp)

Mix in:

1/3 - 1/2 c chopped dark chocolate

*If you can't find carob syrup, substitute 1/4 c carob syrup for:  2 Tbsp honey or agave + 2 Tbsp water +  3 Tbsp carob powder
*If you don't like carob, you can substitute 1/4 c carob syrup for:  1/4 c honey or agave +  2 Tbsp cocoa powder

Sugar-free: use brewed coffee instead of Kahlua. Substitute the chocolate for unsweetened carob chips (or sugar-free chocolate).

Egg-free or vegan: I'm pretty sure an egg substitute for 2 eggs would do the trick - if anyone tries please let us all know in the comments. See comment #18. Thanks Jen!

Grease and dust a smallish pan - I use a 10" x 7.5" stainless steel pan greased with coconut oil and dusted with icing sugar mixed with a bit of cinnamon (cocoa or carob works too). Bake in a pre-heated oven at 350 till set - about 20 min. Allow to cool to room temperature then cut into squares. Store in a sealed container in the fridge - they'll firm up a bit - I really like these cold out of the fridge.

Spiced Peach & Almond Crumble

It's peach season here in Ontario, and I just scored a load of juicy, fragrant, ripe, local peaches from my neighbours - thanks Blair! Here's one of my favourite ways to enjoy the bounty - this one's for you Marisa!

Recipe: Spiced Peach & Almond Crumble

Health notes: Besides being super-yummy, this crumble is wheat-free, gluten-free (if you use gluten-free oats), egg-free, and optionally dairy-free and vegan. It's sweet, but not as super-sweet as most crumble and crisp recipes - and you have the option of using natural sugars.

Classic & Toasted Coconut Granola

I'm a big fan of granola. There's something about sweet crunchy oats that's almost addictive... I generally find the store-bought stuff way too sweet (maybe that's why it's addictive), or too oily, or both - so after many experiments, I came up with this granola recipe that we love around here:

Recipe: Patty's Classic Granola & Delightful Variations
This is a lovely simple aromatic granola. You can make your own delightful variations from this basic recipe.

Variation: Toasted Coconut Granola
In my opinion, the most delightful variation of Patty's Classic Granola :-)

Health Notes: This recipe is vegan and gluten-free (if you use gluten-free oats). It has less fat and sugar than most store-bought granola (especially if you make the lower-sugar option) and is full of healthy fiber from oats and flax.

I Love Bananas


I love bananas. (I love them so much that I'm working on a related project...) Here are some delicious healthy banana recipes I'm looking forward to trying:

Quinoa And Banana Pudding Recipe

This healthy not-too-sweet pudding is a great alternative to rice pudding.

Banana Bread Loaf
A high-protein gluten-free almondy banana bread.

Grilled bananas with toasted almonds
A delicately spiced sweet Indian dish.

Banana-Mango Ketchup

Spicy Banana Ketchup
Banana ketchup is a favourite condiment in the Philippines. These recipes both sound amazing.

Vegan Banana Nut Ice Cream Recipe

Rich and wonderful.

Carmalized Banana With Rum Sauce Recipe
This looks way too good ;-)

Let me know what some of your favourite healthy banana recipes are!

Sweet Ambrosia Cookies

Ambrosia: The food of the gods. It is said the consumption of ambrosia results in immortality.

Recipe: Sweet Ambrosia Cookies

I can't promise immortality, though I will say these honey-sweetened aromatic cookies are pretty satisfying and delicious :-) Inspired by Tahini Oatmeal Walnut Cookies, these are made with sweet nutty sunflower seed butter, which is abundant in these parts (and for some, easier to digest than tahini). Rich and healthy, these gems also contain oats, pecans, coconut, vanilla and cinnamon. These cookies happen to be vegan and wheat-free/gluten-free - they're really quick and easy to make too!

rich dark chocolate spread


As a child, I absolutely loved spreading nutella on my toast. These days, I'm more into dark chocolate, as well as natural healthy whole ingredients. I came up with this exquisite silky dark chocolate spread to satisfy my craving:
Recipe: Noir Chocolate Spread

It's perfect for slathering on toast, crackers, rice cakes, or for enjoying with strawberries or other fruit. This sweet decadent raw vegan treat is good for you too: rich in healthy omega-3 flax oil, full of antioxidant-rich cocoa, and sweetened with raw agave syrup.

The bread in the photo is gluten-free quinoa bread from Little Stream Bakery, a superb moist almost-cake-like sourdough bread, my current favorite :-)

Candida, Xylitol, & Spiced Pineapple Oat Cookies

I was recently on a moderate version of the candida diet (a.k.a anti-candida diet). It's a particularly difficult diet, as you need to "starve the yeast" (candida) in your system by NOT eating sugar (refined, natural, sweet fruits...), yeast, refined flours (including starches), mushrooms, fermented food (tofu, cocoa, tea), vitamins/supplements with yeast (like most B vitamins), most dairy, alcohol, vinegar (except apple cider vinegar), nuts/seeds (because they often have mold on them)... The hardest part for me was not eating nuts!

Spicy Mayan Brownies

I came up with these super-rich fudgy spicy brownies a while back to satisfy my craving for chocolate and spice. Having a sweet spot for all things Mayan, I composed these using some traditional Mayan flavours: chocolate, cinnamon, allspice, cloves, anise, chilli, vanilla - yum! I also incorporated the healthy meso-American super-grain quinoa (I used red quinoa) as well as flax seeds - I don't think flax is Mayan, but it allowed me to avoid eggs in this recipe. I soaked my seeds to germinate/sprout them: super healthy and easier to puree. Though the high amount of cocoa, sprouted seeds, and spices would qualify these gluten-free vegan treats as healthy, the sucanat and butter (coconut oil works here for the vegan or dairy-free diets) bump these into the supremely rich and tasty side of healthy. I love these brownies + they are now officially my sweet-heart's new favorite brownies :-)

Recipe: Spicy Mayan Brownies

Festive Recipes from Favorite Blogs

Lovely nutty vegan confection - great for sweet carob lovers or those avoiding chocolate: Carob Nut Balls

Rich and beautifully flavored... Pine Nut Rosemary Shortbread

Some of my favorite flavour combos are in this beautiful (healthy!) candy: Aztec Chocolate Bark